Healing That Meets You Where You Are and Walks With You Forward
Services
Counseling
We offer counseling and wellness support designed for those who are building aligned, sustainable, real lives.
Therapy with us feels transparent, easy-going, and relational.
$150 – 55min
Individual Counseling
We support youth and adults through a blend of traditional talk therapy, creative modalities, and restorative practices.
We hold room for your full story and help you build skills that actually support your life.
Best for: Identity discovery, Emotional overwhelm, Trauma, Life transitions, Relationship pattern change, Processing.
Mother & Caregiver Support
For the ones carrying the world and still choosing to grow. Mothers, guardians, and caregivers who need a safe space to exhale, especially those raising neurodivergent youth or balancing heavy emotional labor.
We bring structure, clarity, compassion, and real-life tools to help you feel more in control without losing yourself.
Best for: Burnout, Guilt cycles, Parenting stress, navigating systems, and Emotional regulation.
Healers, Teachers & Helpers
We know the unique exhaustion and purpose of those who serve, such as coaches, educators, counselors, spiritual leaders, and therapists.
This space is designed to refill your cup, reconnect you to your why, and build sustainable self-care that actually fits your real life.
Best for: Compassion fatigue, Mission-driven burnout, Identity grounding, Alignment work, You time.
Creative & Expressive Therapy
Integrating art therapy, mindfulness, sensory tools, and playful interventions for clients (especially youth and artists-at-heart) who process best through experience.
No perfection. No “talent” required. Just expression, release, and internal realignment.
Best for: Neurodivergent individuals, Youth, Artists, Trauma processing, and Emotional expression.
Why
The Benefits Counseling
Counseling is a practical, powerful way to get unstuck. It gives you a consistent space to sort through what’s actually happening, regulate your nervous system, and build skills that make life feel more manageable and less reactive. With the right support, patterns become clearer, boundaries get stronger, and decisions stop feeling so heavy. We don’t approach counseling as something you do because something is “wrong,” but as a smart, intentional investment in your well-being.
Real support. Real tools. Real progress.
One aligned step at a time.
Coaching
Our coaching is designed for those who are actively building the life they want, not the one they’ve inherited or fallen into.
We blend mindset work, practical strategy, and aligned accountable action so you can move forward with clarity and confidence.
Social
Enviornmental
Physical
Spiritual
Emotional
Financial
Occupational
Intellectual
Right Fit
Coaching vs. Consulting
Coaching and consulting are distinct offerings designed to support different needs. Coaching is a collaborative, forward-focused service for individuals who want clarity, accountability, and practical support as they work toward personal or professional goals. The focus is on decision-making, alignment, and building sustainable strategies that support growth over time.
Consulting is a strategic, advisory service for organizations, schools, and teams. It focuses on assessing systems, identifying gaps, and providing guidance and recommendations to improve programs, processes, and overall support for the people being served. Consulting is structured, goal-driven, and tailored to the specific needs of each organization as needed.
A note on counseling: Counseling is a separate clinical service offered by Highly Wholistic. Counseling involves a licensed mental health clinician and is appropriate when individuals are seeking therapeutic care or evaluation for emotional or psychological concerns.
Consulting
Our consulting services bring wellness wisdom and psychological insight into environments that serve real people, schools, organizations, creative teams, and mission-driven groups.
We focus on improving culture, communication, growth, and the systems that hold it all together.
Mothers and Caregivers of Neurodivergent Youth
Entrepreneurs
Integrating 8 Dimensional Wellness into Organizations and Environments
Curated Experiences
Helper’s Reset
15% Off
The Helper’s Reset is a high-touch, 8-session container for caregivers, healers, clinicians, educators, and space-holders who support others for a living and need grounded, sustainable support of their own. This package integrates counseling-informed care, coaching clarity, and practical tools across the 8 dimensions of wellness, paired with a curated Ritual Retreat Gift Collection to support integration beyond sessions. This is not crisis care or surface-level coaching—it’s structured support for nervous system regulation, boundary setting, and long-term capacity, so burnout isn’t the cost of being helpful.
Includes:
8 private 1:1 sessions with counseling-informed, coaching-integrated support
Focus on nervous system regulation, boundaries, and sustainable wellbeing
Work across the 8 dimensions of wellness (mind, body, emotional, social, spiritual, environmental, financial, occupational)
Ritual Retreat Gift Collection for between-session grounding and integration
Continuity-focused container (no starting over each session)
Entrepreneur Pack
15% Off
The Entrepreneur Pack is an 8-session, high-touch container for entrepreneurs, creatives, and business owners who are building something meaningful without burning themselves out in the process. This package blends counseling-informed support, coaching strategy, and practical tools across the 8 dimensions of wellness, with a curated Ritual Retreat Gift Collection to support clarity, regulation, and integration between sessions. This is not mindset-only coaching or hustle culture reframed—it’s structured support for decision fatigue, nervous system resilience, sustainable leadership, and a business that doesn’t cost you your health or relationships.
Includes:
8 private 1:1 sessions blending emotional insight with strategic clarity
Support for nervous system regulation, boundaries, and leadership sustainability
8-dimensional wellness approach (personal wellbeing + professional capacity)
Ritual Retreat Gift Collection for grounding, focus, and integration
Ongoing continuity so growth is steady, not reactive
Testimonials
In Their Words
English